Water is the most important nutrient for your body. It is needed for every biological function.
Drinking the Right Kind of Water
Drinking the right kind of water is one of your best natural protections against all kinds of diseases. If the body’s cells become dehydrated, they shrivel up, making it easy for viruses and diseases to attack, often leading to disease and an untimely and premature death.
Water is a vital component of all bodily fluids, tissues, cells, lymph, blood and hormones, and the mucous membranes need plenty of water to keep them soft and free from friction on their delicate surfaces.
Water also acts as a transportation medium for nutrients to the various parts of the body and one of the most important functions of water is to flush toxins and salt from the body.
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