Join Shop Free Mart! Sign up for free!
Showing posts with label Amazing Space. Show all posts
Showing posts with label Amazing Space. Show all posts

Sunday, December 14, 2008

Amazing Space

Motivate yourself by dedicating a space for yoga inside your home.


It's a late winter afternoon, the sky a deep cobalt blue. I walk out the back door of my house and step into what used to be a cobwebby garage. As the door opens, I move into a space that soars upward. Even on this dark day, a hushed light filters down from the skylight cut into the high roof. I walk to the window, light a candle, pull out my meditation cushion, and settle in. Every day, 20 minutes. That's what I do now, and it's all because of this place.

For years my husband and I fantasized about adding space to our small home by creating a cottage at the side of our garden. Two years ago, we finally did it. (More)

Source: Yoga Journal