Getting the latest scoop on healthy eating can be a chore — especially given how deep industry influences seem to run. Whether it’s covering up toxins hiding in food, or denying the dangers of common ingredients like high fructose corn syrup, the mainstream media has suppressed the truth about food (and what’s actually in it) long enough. For many people, learning more about what’s in food, and how food can be used as both a preventative and a medicine, is growing increasingly important.
What if you could find stories on all the latest research on food, nutrients and toxic ingredients to avoid all in one place? At Food.news, you can get all the details you need on the benefits of superfoods and healing foods, how food can help prevent disease, and more — and you can learn about the hidden dangers lurking on grocery store shelves, too.
Learn what heals and what harms
To say that food is medicine shouldn’t be a controversial statement, but under Big Pharma’s rule, anything that you can buy without a prescription is “anti-science,” or something to that effect. But the truth is that ignoring the benefits of good nutrition and healing foods is what goes against virtually all available science. While conventional medicine will admit that poor diet can cause disease, how often do you see medical professionals recommending foods like nuts to reduce heart disease risk, or herbs like turmeric to help prevent cancer?
In a recent study, scientists looked at the health benefits of fermented turmeric. While its already known that turmeric contains immensely beneficial compounds like curcumin, which have been shown to fight cancer, fermented turmeric seems to be a whole new “animal.” The Korean research team ultimately found that fermented turmeric helped protect the brain against oxidative stress and inflammation, and may prevent age-related cognitive decline. (MORE)
Source: Natural News
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