The trend toward managing physical health holistically is also extending to mental health, with more and more people seeking healthy ways to boost their mood, cognition and well-being. In response, we are seeing a rise in foods, drinks and supplements that cater to this trend. According to the natural insights experts at SPINS, three particular trends are expected to take the spotlight this year: Adaptogens, nootropics, and CBD.
Adaptogens
Nearly everyone is stressed these days, and with stress being linked to a host of health problems in addition to being a downright unpleasant feeling, more people are looking for ways to alleviate it. Because most of us can’t hide from our jobs or family pressures, herbs that help reduce stress can be a real sanity saver. Known as adaptogens, this family of herbs can be consumed in a variety of ways.
Ginseng, for example, is one of the best-known adaptogens. It has been shown to improve calmness and working memory, and it has been finding its way into a lot of food products lately. Ashwaganda is also rising in popularity right now, and it is featuring in a number of foods, teas and supplements. Another effective adaptogen you can expect to see more of is the evergreen perennial Rhodiola, which helps not only with stress and anxiety but also anemia, headaches, fatigue impotence and infections.
Many of these new adaptogen products will come in the form of beverages because they are relatively easy to formulate. Moreover, American consumers tend to be more open to trying new ingredients in drinks than in food. (MORE)
Source: Natural News
To learn more about Adaptogens Click on Zeal For Life
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