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Wednesday, February 14, 2018

Greens, Legumes And Unsaturated Fats: How To Reverse Diabetes With Food


 In Daily Mail article, Dr. Michael Greger explained that switching to a vegetarian diet can ease or even reverse the ill effects of diabetes. The dietary change is so effective that improvements can be felt within a matter of hours.
Diabetes is a medical condition where your blood sugar levels far exceed the norm. The disease has two forms: type-1 sets in if your pancreas halts the production of the critical hormone insulin that controls your blood sugar, while type-2 takes place if your body somehow gains immunity to insulin. By far type-2 diabetes is the more common variant. It is usually triggered by excess fat accumulated in human muscles and livers. It should not come as a surprise that nine out of 10 diabetic patients are overweight.

A lot of Americans suffer from diabetes. The American Diabetes Association website counts more than 30 million cases in the United States alone. That’s more than nine percent of the population. Every year doctors diagnose 1.5 million new cases.

Both types of diabetes can be controlled with drugs such as intravenous insulin injections. But the disease is still considered to be deadly because runaway amounts of sugar in the blood can severely disrupt the functions of vital organs. Blindness, kidney failure, heart attacks and strokes are just some of the devastating complications that can be expected to follow the onset of diabetes. (MORE)

Source: Natural News

I believe that adding supplements (such as Zeal For Life or Melaleuca's Peak Performance Nutrition Pack) to your diet along with exercise can also help in the reversal of type 2 diabetes. 

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