Every home has atleast one person who is into Meditation.Lets understand what is this all about.To put it in simple words, Meditation is a spiritual love-link of the soul with the Supreme Soul. It helps us to
There has been a debate since years as to what should be the right age for Meditation”. Some believe that why should youngsters indulge in these things at a young age? Coz its their age to eat, make merry and enjoy life. Meditation or spirituality is for the old people is the common belief of society.
I feel meditation is helpful for everyone; rather it is of utmost importance for the young generation. At this age, mind is fresh and energetic and not yet polluted by worldly matters. So they can inculcate values and virtues easily and bring about a positive change in themselves, so that they can have a developed and balanced personality. (MORE)