Tuesday, October 25, 2011

What Does Meditation Mean to You?

If you do not change direction, you may end up where you are heading.
-- Lao Tzu

At a time of economic downturn, with corruption on the rise and countries at war, we wondered what could bring greater awareness, kindness and compassion to a world in so much chaos? Could something as subtle and understated as meditation possibly have any affect on business, the environment, conflict or even politics? Can meditation make a big enough change in consciousness to transform the way we see ourselves, each other and our world?

We have both been immersed in meditation since we were young. It is the foundation of our lives and often makes us wonder what life would be like without it when we look around and see the massive confusion and suffering that many people experience. So, for our book, "Be The Change, How Meditation Can Transform You and The World," we wanted to paint a more varied picture by including many of the cool people who do it, how it affects them and why you should do it too! (MORE)

Source: Huffington Post

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