It's a brutal to-do list, but you might consider adding three more items:
1. Sit quietly.
You can call it taking a break, or you can call it the start of an ancient practice westerners call "meditation."
Linda Caldean, nurse and co-owner of Earthsong Gifts & Books, 2214 N. Kennedy Road, Janesville, is both a meditation practitioner and teacher.
"This is a really frazzling time of year," Caldean said. "There are all the 'have tos' at Christmas."
Meditation, she said, is just "inner focus or concentration." (MORE)
Source: Janesville Gazette