Want to Beat Tinnitus? Try Meditating for 20 Minutes

When John Snow developed a whistling sound in his right ear, his GP blamed an infection that had left his eardrum inflamed and partly blocked his hearing.
He was prescribed antibiotic drops and told the irritating noise would disappear within a few days, once the infection subsided.

But when his ear did finally heal about a week later and his hearing had fully returned, 55-year-old John, from Little Canfield near Stansted in Essex, could still detect the relentless din.

'It was a high-pitched whistling, and although I could hear it during the day, I particularly noticed it when I was trying to get to sleep at night,' says the father-of-two.

'Some nights I would just lie there unable to drop off.' (MORE)

SWource: Daily Mail