2. If you're going to procrastinate anyway, you might as well do it with yoga. Yoga is WAY more fun than ironing your pants, cleaning up the kitchen and other afternoon chores. And it's ever healthier than Facebook!
3. If you ever want to touch your foot to the top of your head, you better start practicing now.
4. No one knows what the week will bring, but whatever it is, you'll be a lot more capable of dealing with it if you do something that leaves you calm and refreshed. Think about how much better your life would be if you did just ONE thing everyday that made you feel that way. (MORE)
Source: Huffington Post
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