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Thursday, December 31, 2009

Meditation Helps Productivity Soar

No one is unfamiliar with how hectic life can be both in and out of the workplace. Holiday stress, coupled with the everyday stuff of life, can knock even the best of us for a loop.
Idea Village, a Wayne-based company, is finding a way to combat some of that stress, at least the part that happens in the workplace. The company works with Laura Nash on meditation.
Nash comes in to work with the employees twice a week. The company has set up a special meditation room, with comfortable chairs, couches and pillows for the sessions to take place.
"Laura studied under Deepak Chopra," related Idea Village President and CEO Andy Khubani. "I went to a conference where she spoke, and tried meditating with my wife for a while. At first, I found it hard to concentrate." (More)

Source: NorthJersey.com

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