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Tuesday, September 8, 2009

Transcendental Meditation in Schools, the David Lynch Program

Expel from your mind the stereotyped image of the robed, bearded yogi. Forget the worn image of the unkempt, hash-headed, lotus-seated hippy listening to sitar music in an incense-filled room behind a beaded curtain. This is not the Transcendental Meditation [TM] we are talking about. This is Science!

“Hundreds of scientific studies have been conducted on the benefits of the Transcendental Meditation program at more than 200 independent universities and research institutions worldwide in the past 35 years,” explains the TM-promoting David Lynch Foundation for Consciousness-Based Education and World Peace website. Among the positive side-effects of the TM program, we find: increased focus, decreased hostility, reduced anxiety, even a reduction in cardiovascular disease among practitioners.

Surely, with this in mind, no reasonable person would argue against teaching the TM method in public schools. (More)

Source: The Examiner

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