Meditating Toward Health

Tucker Peck, a doctoral student in clinical psychology, demonstrates a common meditation pose on Monday, Sep. 21. Peck is the founder of the Arizona Meditation Research Interest Group, a club that is dedicated to scientific research into meditation and its effects on those who practice it.
There is more to meditation than sitting in the lotus position.

Tucker Peck, a psychology doctoral student, founded this club in November 2008 and now serves as its president.

The club began as a group of graduate students researching the biological and psychological effects of meditation, but later expanded to include a diverse group of people, he said. (More)

Source: Arizona Daily Wildcat