Maintaining a high level of life force energy, prana, is a pre-requisite for holistic health, achieved through practice of various techniques that can generate balance between body and mind, such as yoga, Tai Chi, Quantum Touch, or Reiki, to name just a few. All of them employ one or the other form of meditation as an important component for treatment at the physical, mental, and emotional levels.
The two-in-one Reiki meditation technique deftly combines the healing powers of both meditation and Reiki. The benefits accruing from them increase manifold as a consequence of synergy generated by blending them together. What keeps Reiki meditation apart from other meditation forms is its unique ability to strengthen the innate healing capability of the practitioner. (More)
Source: Times of India
1 comment:
Hi,
The good thing about meditation is that with it you start to reconnect with yourself first. Once you have established connection with your Self, you are now able to communicate with the Earth and then the Universe. When you’re refilling your body with energy, you are actually healing yourself. This kind of energy healing is quite effective.
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