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Sunday, June 14, 2009

Meditation and Metabolism

“We cannot see our reflection in running water. It is only in still water that we can see”
Taoist proverb.


The diagnosis of diabetes comes as a shock, even if the warning bells have been going off for several years. With that shock comes a flood of emotions; fear, anger, bewilderment. Some fall into resignation and let the disease take its cruel course. Others experience a new emotion; resolution. Monitor that glucose. Exercise. Take that Glynase. Look up that fat free recipe. Life becomes full with a running determination that is hard to maintain. If you step back and look at this new life you see that it has changed but you might also see that these changes actually could fit together into a new whole. Meditation can help you get to this place. (More)

Source: Examiner

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