For thousands of years, Buddhists, hippies and spiritualists have claimed that the mental discipline promises a higher state of consciousness.
It has been taken so seriously that schools in America are considering including meditation as part of their curriculums, thanks to the championing by the film director David Lynch who has set up a foundation promoting the technique.
Now scientists have discovered that regular meditation appears to actually increase the size of the brain.
In the latest research scans revealed "significantly larger" amounts of grey matter in people who had been mediating long term. (More)
SSource: The Telegraph
1 comment:
Meditation definitely helps in increasing the brain usage.
normally we use 10% of the brain and rest is remained unused.
this unused part of brain only comes to use when we start making use of 3rd eye or ajna chakra.
With meditation a new dimension opens and it slowly grows as our meditative energy starts increasing.
but for this to happen, we should practice meditation in a right way as many people take concentration, contemplation or prayer as meditation.
to know more about Meditation Discourses and Techniques of Enlightened masters Osho, Jiddu Krishnamurti, Ramana Maharshi, Sri Ramakrishna and Swami Rama visit
http://www.messagefrommasters.com/Meditation/Meditation.htm
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