Doing Meditation the Reiki Way

Regular practice of the simple two-way technique of Reiki meditation can not only help you improve your focus and awaken you spiritually, but also can amplify your innate healing abilities to help you achieve holistic health

Maintaining a high level of life force energy, prana, is a pre-requisite for holistic health, achieved through practice of various techniques that can generate balance between body and mind, such as yoga, Tai Chi, Quantum Touch, or Reiki, to name just a few. All of them employ one or the other form of meditation as an important component for treatment at the physical, mental, and emotional levels.

The two-in-one Reiki meditation technique deftly combines the healing powers of both meditation and Reiki. The benefits accruing from them increase manifold as a consequence of synergy generated by blending them together. What keeps Reiki meditation apart from other meditation forms is its unique ability to strengthen the innate healing capability of the practitioner. (More)

Source: Times of India