Meditation for Managing Stress During Unemployment

Suffering a job loss and being unemployed can be very stressful, physically and emotionally. So, it is very important during this time to pay special attention to your health and well-being. If you can remain calm and balanced, it will be easier for you to stay focused, positive and receptive to manifesting that perfect new job.

One of the easiest ways to reduce stress and achieve a sense of calm and balance is to meditate daily. In fact, meditation is now scientifically proven to be one of the most effective ways to manage stress and improve your health and well-being. When you're looking for a job you need to be at your best, so practice this simple meditation daily. (More)

Source: beliefnet.com