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Wednesday, April 29, 2009

Buddhist Deity Meditation Temporarily Augments Visuospatial Abilities, Study Suggests

Meditation has been practiced for centuries, as a way to calm the soul and bring about inner peace. According to a new study in Psychological Science, a journal of the Association for Psychological Science, there is now evidence that a specific method of meditation may temporarily boost our visuospatial abilities (for example, the ability to retain an image in visual memory for a long time).

That is, the meditation allows practitioners to access a heightened state of visual-spatial awareness that lasts for a limited period of time. (More)

Sourcew: Science Daily

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