Although meditation has been described as a reflective mode of thought, a more accurate definition might be a mode of "no thought," not unlike that of an employee at the Department of Motor Vehicles. Our daily worries and chattering minds recede into the background and the pure energy of our own being comes through, letting us experience complete delight in living.
Yes, it does share many similarities with an alcoholic stupor, but without the morning-after breath. (More)
Source: Los Angeles Times
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