Join Shop Free Mart! Sign up for free!

Sunday, February 8, 2009

Relaxing Yoga Brings Peace

Kundalini 'gong bath' offers chance to lean in new direction

Last Friday night, rather than watch a movie or slug about the house, I decided to do something new and, hopefully, constructive.

That's how I wound up lying on the floor in a candlelit studio in the Fine Arts Building on South Michigan Avenue, listening to gong music and chanting for prosperity.

Technically speaking, I was experiencing a "gong bath" at the Kundalini in the Loop studio, a yogic practice designed to induce deep relaxation.

More specifically, the gong bath was part of an evening of yoga and meditation for "prosperity and abundance in the New Year." (More)

Source: Chicago Sun-Timws

No comments: