New Moon Meditation

This also includes (but is not limited to): New Year's resolutions, full moon deconstruction and annual birthday goals. While many businesses are busy with their end-of-the-month reports, I'm busy writing up my own summary of internal growth and development (checking to see if there's a gain or loss).

Oftentimes, when on a path - whatever that path may be (to earn more money, lose weight, eat healthier or develop a spiritual foundation) - we become daunted by how far we seem to have to travel to reach our goals.

In Yoga, we seek to be in the present moment, and within that moment, we become aware of that path, our "hits" and "misses", and create an honest assessment of where we are at present.
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Source: Tampa Bay Yoga Examiner