Please understand, Yoga is not 'union'. It is 'uniting'. Yoga is not a noun. Yoga is a verb. Yoga is not an end result. Yoga is a process. It is a process of intense enthusiasm.
Krishna says in the Gita clearly that Yoga is what you have to be, without expectations and without attachments. It is not doing but being.
There is nothing to achieve by practicing Yoga. You will be shocked to hear this. Many people have told you that Yoga will cure you of asthma, it will cure you of chronic pain, it will cure you of high blood pressure and so on. Perhaps it does; but not because of what you practice, but because you believe. (More)
Source: OneIndia.com
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