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Wednesday, September 24, 2008

More Students 'Searching for a Spiritual Meaning'

College students at this university and around the country are increasingly finding meditation a part of their overall health care, as health care providers learn more about the health and cognitive benefits of meditating.

Student groups like the Meditation Club and classes through the University Health Center and Campus Recreation Services are proliferating and promoting meditation as a means to combat anxiety, depression and even drug abuse, while meditation techniques are an integral part of other therapies like the smoking cessation and stress management programs. (More)

Source: U of Maryland Diamondback

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