But, before getting the prescription filled, Gutterman did some reading and decided she could probably start feeling better not by popping pills, but through practicing yoga. (More)
Source: Forbes.com
Monday, September 1, 2008
The Medicinal Powers of Yoga
About six years ago, Sharon Gutterman hit a rough patch. Gutterman, then 60, a West Hartford, Conn.-based consultant who teaches wellness workshops for resident physicians, went to the doctor's office to discover that her blood pressure was high. On top of that, she was feeling a lot of anxiety, so her physician wrote her a prescription for an anti-depressant.
But, before getting the prescription filled, Gutterman did some reading and decided she could probably start feeling better not by popping pills, but through practicing yoga. (More)
But, before getting the prescription filled, Gutterman did some reading and decided she could probably start feeling better not by popping pills, but through practicing yoga. (More)
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