Although practically essential to everyday life, it's important to take frequent breaks from your computer.
For many college students, stress is not just an occasional problem-it's a lifestyle. Unfortunately, it happens to be an extremely unhealthy one.
Stress taxes the body, especially our most important organ: the heart.
According to http://www.healthguide.org, stress is a mental aggravation that can prevent us from effectively performing even the simplest tasks.
Here are a few easy tips for getting relaxed this semester. (More)
Source: University of Vermont Cynic
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