When I told a friend that I was preparing this blog, she gave me a copy of The Time Paradox, a recent book by Stanford psychology professor Philip Zimbardo. My conversation with Dr. Zimbardo at the APA convention in 2007 has been very helpful for my dissertation, so I immediately opened the book.
On the page was this statement: "Conscientious People Live Longer" (p. xv).
I laughed out loud -- because these next three blogs are on meditation. Meditation has long been recognized as a path to conscious and conscientious living. Sitting in silence is one form of meditation. There are also many other ways to meditate throughout the day. Today's blog provides suggestions for two ways to walk in the world. (More)
Source: Huffington Post
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