It is a cause for concern that few people work on improving their immune system. Why bother when medicines abound over the counter? Don’t do this to yourself. Instead, aspire to be strong, fit and healthy. Nurture that beautiful inner urge to attain a higher state of knowing, well-being, freedom, power, joy.
Keep faith in the processes of exercise, diet, meditation by doing them sincerely, regularly. Regularity powerfully shifts the mind-body-spirit rhythms toward a higher healing frequency. You lose some power when you become irregular. (More)
Source: thehindubusinessline.com
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