The Mind-Heart Connection: What Is Stress and the ‘Stress Response’?

How our brain, muscles, heart, and circulatory system communicate in dealing with stress - and why techniques for creating a 'relaxation response' are the cornerstone of mind/body medicine in heart disease.

As background for this discussion, let's begin by noting three key principles about your cardiovascular system. (Click Here to Read More)

Source: immunesupport.com